Fascinating! Weight Watchers: New Program Helps You Lose More Weight, Faster — 200 ‘Free Foods’

Weight Watchers has usually been based round a “way of life,” rather than a food plan. The entire premise has been that ANY meals can be eaten, as long as your diet is balanced average. every meals has a factor price, with healthier ingredients being lower in points. You get a each day and weekly allowance, and song your foods to make certain you live inside your point allotment. however on December four, Weight Watchers officially discovered their Freestyle software, which contributors are saying is extra flexible, liberating, and a total game changer. in the beyond, fruits and greens have been primarily zero factor foods, however now there are over two hundred ingredients which are zero points!

What’s changed? Now, all shellfish, fish, skinless bird, skinless turkey, eggs, nonfat plain yogurt, beans, plus almost ALL greens (like corn, however now not potatoes, unluckily!), and culmination are 0 points! Of course, in conjunction with this big shift, factor allotments are changing a chunk as nicely. if you formerly had 30 factors consistent with day, you presently have 23. if you had 40, you currently have 31. as much as 4 points in keeping with day can also be “rolled over” into your weekly financial institution to store them for unique events or nights out. previously, individuals have lost zero.five to 2 pounds in line with week, and with Freestyle, those numbers are actually better — a minimum average of 0.seventy five kilos according to week. individuals in a tribulation lost a mean of seven.nine percent in their weight after six months!

here are some of the largest changes:

“It’s an awful lot harder to consume six chicken breasts than six cookies,” is what the internet site says concerning this variation in “free meals.” this system is transferring to will let you consume greater of those “0 point” foods — considering that they haven't any fee, it’s now not important to track or depend them unless you want to. Weight Watchers gave me a free membership, and that i’ve lost 18 pounds since January (consuming wine and ingesting pasta). I sincerely think this new software will make it less difficult than ever!

HollywoodLifers, are you loving Weight Watchers’ new application Freestyle?

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